ExerStart
ExerStart is a low-intensity exercise class for you to add more activity to your life. You will exercise using a resistance band while standing or sitting.
Better Balance
?Enhance your stability and reduce the risk of falls with this comprehensive class designed to improve balance through a multi-dimensional approach.
Ask-A-Techie free one-on- one tech training
Get FREE one-on-one help and training with technology such as Android and iPhone Smartphones, MAC or PC computers, iPad or Android tablets, WIFI, email, etc.
