Healthy Habits for Adults
Achieving good health begins with adopting healthy habits. Healthy Habits is an interactive group-based program designed for older adults to learn about healthy nutrition and provide an opportunity for social engagement. Healthy Habits is a 10-session program. Classes are held twice a week for 5 weeks and each session is 1–2 hours long. Participants will learn about different nutrition topics and will receive a FREE boxed-lunch each week as part of the program.
Healthy Habits for Adults
Date and Time
Monday Sep 29, 2025
11:00 AM - 1:00 PM CDT
MON, WED, Sep 29–Oct 29
?11 a.m.–1 p.m.
Location
Oasis–Northwest Plaza
Fees/Admission
Free