Fit While You Sit - Workshop

 
Do you sit all day? Is computer work a literal "Pain in the neck?" Are headaches "normal" for you? Sitting for long periods can cause muscle tightness, spine issues and pain. Learn how to stay in shape and reduce neck and back pain while you sit.
 
Thursday, February 20, 7:00-8:00 PM. The event is FREE, registration required. Register online at http://drmartinschmaltz.com/fit-sit-free-workshop/ or call (314) 731-4383. Refreshments served.
 
Dr. Martin Schmaltz, Chiropractic Physician. 7161 N Lindbergh Blvd, Hazelwood. (Hazelwood Office Park, intersection of Dunn, Lynn Haven & Lindbergh).