FAB (Fit, Active, and Balanced)
Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion, and confidence.
FAB (Fit, Active, and Balanced)
Date and Time
Wednesday Sep 2, 2026
9:30 AM - 10:30 AM CDT
September 2 – October 21
No Class: 9/7
Monday, Wednesday
9:30 AM → 10:30 AM
Location
500 NW Plaza Suite 425
Fees/Admission
Free
