Stretching, Bending and Balance for Fall Prevention
This class is open to all levels and focuses on gentle, mindful movement. Each session begins with a warm-up, followed by 40–45 minutes of slow bending and stretching paired with deep breathing, and concludes with a brief relaxation.
Stretching, Bending and Balance for F...
Date and Time
Friday Jun 5, 2026
10:00 AM - 11:00 AM CDT
Dates: Fridays, June 5 – June 26
Time: 10 – 11 a.m.
Location
500 NW Plaza, Suite 425
Fees/Admission
$36
Printed courtesy of www.gnccstl.com – Contact the Greater North County Chamber of Commerce for more information.
420 W. Washington, Florissant, MO 63031 – (314) 831-3500 – Jaime@gnccstl.com