Matter of Balance
Learn factors that can lead to a fall and practical tips to keep yourself on your feet. Stretches and light movements for improved flexibility and range of motion are introduced in the third class. This is a discussion-based program, and participants receive a workbook to keep.
Matter of Balance
Date and Time
Tuesday May 5, 2026
10:00 AM - 12:00 PM CDT
Dates: Tuesdays, May 5 – June 23
Time: 10 a.m. – 12 p.m.
Location
500 NW Plaza, Suite 425
Fees/Admission
Free
Printed courtesy of www.gnccstl.com – Contact the Greater North County Chamber of Commerce for more information.
420 W. Washington, Florissant, MO 63031 – (314) 831-3500 – Jaime@gnccstl.com