Enhance your stability and reduce the risk of falls with this comprehensive class designed to improve balance through a multi-dimensional approach. You’ll work on strengthening muscles, increasing flexibility, and improving range of motion, all while boosting your confidence. Perfect for anyone looking to stay steady on their feet and maintain an active lifestyle.
Wednesday Apr 23, 2025
9:30 AM - 10:30 AM CDT
Class Date(s): 03-03-2025 to 04-23-2025
Day(s) of the week: Monday, Wednesday
Time: 9:30 AM → 10:30 AM
500 Northwest Plaza
St. Ann, MO 63074
$68.00
Printed courtesy of www.gnccstl.com – Contact the Greater North County Chamber of Commerce for more information.
420 W. Washington, Florissant, MO 63031 – (314) 831-3500 – Jaime@gnccstl.com