Better Balance
Enhance your stability and reduce the risk of falls with this comprehensive class designed to improve balance through a multi-dimensional approach. You’ll work on strengthening muscles, increasing flexibility, and improving range of motion, all while boosting your confidence. Perfect for anyone looking to stay steady on their feet and maintain an active lifestyle.
Date and Time
Monday Jan 13, 2025
9:30 AM - 10:30 AM CST
Mondays and Wednesdays
January 6th through February 26th
No class 1/20, 2/17
9:30-10:30 a.m.
Location
Oasis at Northwest Plaza
500 Northwest Plaza, Suite 425
St. Ann, MO 63074
Fees/Admission
$59.50 (14 sessions)
Website
Contact Information
Natalee Lubkeman
Send Email
Printed courtesy of www.gnccstl.com – Contact the Greater North County Chamber of Commerce for more information.
420 W. Washington, Florissant, MO 63031 – (314) 831-3500 – Jaime@gnccstl.com