BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20250916T180000Z DTEND:20250916T190000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:The Importance of Mental Health as You Age DESCRIPTION:This supportive\, engaging class helps older adults explore mental wellness in a respectful\, stigma-free environment. Topics include coping with life transitions and grief\, managing stress and anxiety\, and combating loneliness. Through open discussion\, practical strategies\, and gentle mindfulness exercises\, participants will build resilience\, foster connection\, and promote emotional well-being as they navigate the aging journey. X-ALT-DESC;FMTTYPE=text/html:

This supportive\, engaging class helps older adults explore mental wellness in a respectful\, stigma-free environment. Topics include coping with life transitions and grief\, \;managing stress and anxiety\, and combating loneliness. Through open discussion\, practical strategies\, and gentle mindfulness exercises\, participants will build resilience\, \;foster connection\, and promote emotional well-being as they navigate the aging journey. \;

\n LOCATION:Location: Oasis Northwest Plaza & ZOOM UID:e.1302.22135 SEQUENCE:3 DTSTAMP:20260514T121055Z URL:https://public.greaternorthcountychamber.com/events/details/the-importance-of-mental-health-as-you-age-22135 END:VEVENT END:VCALENDAR