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BEGIN:VEVENT
DTSTART:20250604T160000Z
DTEND:20250604T170000Z
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SUMMARY:Tai Chi for Arthritis for Fall Prevention: Beginner
DESCRIPTION:Tai Chi\, an ancient Chinese tradition\, is practiced as a graceful form of exercise.  Learn Sun Style Tai Chi utilizing a series of slow\, focused movements and deep breathing to relieve pain\, reduce stress and decrease fall risk while improving balance\, muscular strength\, coordination\, confidence and mood. In this class\, you will learn the Basic 6 and Advanced 6 forms from a certified instructor.
X-ALT-DESC;FMTTYPE=text/html:Tai Chi\, an ancient Chinese tradition\, is practiced as a graceful form of exercise.&nbsp\; Learn Sun Style Tai Chi utilizing a series of slow\, focused movements and deep breathing to relieve pain\, reduce stress and decrease fall risk while improving balance\, muscular strength\, coordination\, confidence and mood. In this class\, you will learn the Basic 6 and Advanced 6 forms from a certified instructor.
LOCATION:500 Northwest Plaza St. Ann\, MO 63074
UID:e.1302.21910
SEQUENCE:3
DTSTAMP:20260416T222623Z
URL:https://public.greaternorthcountychamber.com/events/details/tai-chi-for-arthritis-for-fall-prevention-beginner-06-04-2025-21910
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